Weigh In record (no journal entry) for 02 January 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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914 kcal
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Fat: 23.18g | Prot: 47.93g | Carbs: 135.44g.
Breakfast: Danone Magere Yoghurt Natuur, Suiker, Jonagold. Lunch: Colruyt Everyday Geitenkaas, Groentensoep, LU Parovita. Dinner: Colruyt Kalkoenschnitzel, Broccoli. Snacks/Other: Kiwi, Colruyt Everyday Geitenkaas, LU Parovita Sesam, Koffie met Melk, Delhaize Appelsien, Wortelen, Wortelen. more...
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3064 kcal
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Exercise:
Watching TV/Computer - 4 hours, Studying - 5 hours, Hanging Laundry - 10 minutes, Ironing - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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aurelie_dick's Weight History
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