Weigh In record (no journal entry) for 02 January 2018
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1086 kcal
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Fat: 17.11g | Prot: 117.84g | Carbs: 112.05g.
Breakfast: UPN Protein Pancake. Lunch: Ensalada de Lechuga con Verduras Variadas, Crema de Calabaza, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Subway Pavo y Jamón. Snacks/Other: Pietrán Jamón, UPN Megaplex Lite. more...
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Losing 0.2 kg a Week
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jhulainys's Weight History
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