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Trying this again. My first goal is to be 200lbs by August 2018 (8 months) (12lbs per month)
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134.5 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1193 kcal
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Fat: 68.93g | Prot: 48.50g | Carbs: 110.15g.
Breakfast: General Mills Cheerios, Granulated Sugar , 2% Fat Milk, Coffee (with Chicory, Instant Powder) . Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Heba's Health Foods Spinach Pie. Dinner: Stop & Shop Rotisserie Chicken, Oil and Vinegar Salad Dressing (Home Recipe) , Dole American Salad Blend. Snacks/Other: Great Value Dry Roasted Peanuts, Pepperidge Farm Original Milano Cookies, Good Humor Ice Cream Bars - Reese's Peanut Butter Cups, Dunkin' Donuts Coffee with Skim Milk. more...
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Gaining 0.3 kg a Week
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Jimmy Dynarski's Weight History
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