Weigh In record (no journal entry) for 02 January 2018
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
922 kcal
|
Fat: 24.72g | Prot: 60.14g | Carbs: 118.26g.
Lunch: Albahaca, Paladini Jamón Cocido, Tomates, Zanahoria, Arcor Porotos Alubia. Dinner: Zapallo Hervido, Tomates Cherry, Jamón Cocido, Papa. Snacks/Other: Star Nutrition Premium Whey Protein, Grido Almendrado, Terrabusi Budin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|