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lika.rozik
Journal
02 Jan 18
lika.rozik's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
58.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 January 2018:
534 kcal
Fat: 32.06g | Prot: 14.85g | Carbs: 47.93g.
Breakfast:
Рафаэлло Конфета.
Dinner:
Салат Цезарь с Креветками.
Snacks/Other:
Яблочный Сок.
more...
1535 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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lika.rozik's Weight History
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