Annieherself's Journal, 10 Nov 16

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Weigh In record (no journal entry) for 10 November 2016

87.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:

617 kcal

Fat: 16.39g | Prot: 9.76g | Carbs: 113.00g. Breakfast: Kamps Rosinenschnecke. Lunch: Kopfsalat, Banane, Äpfel. Snacks/Other: Alnatura Gute Laune Mix. more...

2996 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Working - 7 hours and 59 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Annieherself's Journal, 10 Nov 16

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Annieherself's Weight History