Weigh In record (no journal entry) for 29 October 2016
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87.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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3351 kcal
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Fat: 159.12g | Prot: 99.96g | Carbs: 377.81g.
Breakfast: Heinz Baked Beans, Ei, Eiklar, Junge Frühlingszwiebeln, Getrocknete Tomaten, Pilze, Honig, Walnüsse, Avocado. Lunch: Walnüsse, Kunella Feinkost Walnußöl, REWE Frei von Hirtenkäse, Sellerie, Äpfel. Dinner: Dr. Oetker Original Pudding Vanille, Lachsfilet, Hofküche Süßkartoffelsuppe. Snacks/Other: Burger King Steakhouse Single, Coca-Cola Mezzo Mix, KFC Chili Cheese Fries, Burger King Hot Brownie, Rio D'oro Alkoholfreier Cocktail Caipirinha, Gut & Günstig Traubensaft. more...
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3470 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Bathing - 1 hour, Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Driving - 35 minutes. more...
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Losing 2.8 kg a Week
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Annieherself's Weight History
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