Weigh In record (no journal entry) for 28 October 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1730 kcal
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Fat: 50.97g | Prot: 71.71g | Carbs: 252.58g.
Breakfast: Petersilie, Florette Feldsalat, Banane, Apfel. Lunch: Magerquark, Vanillepudding, Tomaten, Gut & Günstig Mozzarella, Spinatknödel. Dinner: Leerdammer Schwarzer Pfeffer-Chili, Milfina Butter, Schwarzwälder Schinken, Lidl Haferflockenbrötchen. Snacks/Other: Lotus Karamellgebäck, Schlagsahne, Heißer Kakao. more...
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3519 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Working - 5 hours, Housework - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Annieherself's Weight History
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