Weigh In record (no journal entry) for 15 July 2016
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 80.27g | Prot: 50.88g | Carbs: 215.83g.
Breakfast: Ditsch Schinken-Käse-Croissant. Lunch: Essig, Olivenöl, Kirschtomaten, Gurke (mit Schale), Kopfsalat, Plattpfirsich, Banane. Dinner: Eiskugel, Pina Colada, Margarita, McEnnedy Wrap Veggie Falafel, Dim Sum (mit Fleisch Gefüllte Frühlingsrollenart), Piroschki, Sekt. more...
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3400 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Working - 6 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Annieherself's Weight History
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