Weigh In record (no journal entry) for 02 January 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1652 kcal
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Fat: 92.46g | Prot: 35.07g | Carbs: 256.23g.
Breakfast: Jus d'Orange Fraîchement Pressé, Nutella Nutella, Harry's Brioche . Lunch: Beurre, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Barilla Capellini. Dinner: Marque Repère Pointe de Brie, Kiwi, Yoplait Panier de Yoplait, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Kojak Sucettes, Champagne, Galette des Rois. more...
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2012 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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