Olivierplus's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1496 kcal

Fat: 81.12g | Prot: 72.44g | Carbs: 122.33g. Lunch: Omelette, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Merguez, Poulet Grillé Rôti ou Cuit au Four, Ratatouille Maison. Snacks/Other: St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Jan 18

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Olivierplus's Weight History