Weigh In record (no journal entry) for 02 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2189 kcal
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Fat: 54.03g | Prot: 251.10g | Carbs: 150.09g.
Breakfast: 牛肉のステーキ（赤身のみ食べた場合）, 卵, 鶏の胸肉（皮なし）, セブンプレミアム ごはん. more...
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steady weight
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