Weigh In record (no journal entry) for 02 January 2018
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1251 kcal
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Fat: 60.99g | Prot: 134.61g | Carbs: 36.79g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Valio Heraproteiinilisä, Valio Mansikka-Banaani Mehukeitto, Valio Pehmeä Rasvaton Maitorahka. Lunch: Keitetty Kananmuna. Dinner: Deli Corner Kreikkalainen Salaatti. Snacks/Other: Eldorado Tonnikalaa Hiutaleina Vedessä, Saarioinen Italiansalaatti, Arla Keso Raejuusto, Star Nutrition Whey-80 Chocolate, Kartanon Lihaisa Kuoreton Nakki. more...
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Gaining 3.9 kg a Week
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mansikka88's Weight History
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