Beeh Maariz's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

73.2 kg Lost so far: 33.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

436 kcal

Fat: 27.87g | Prot: 37.83g | Carbs: 7.97g. Breakfast: Tirol Queijo Mussarela (18g). Lunch: Perdigão Linguiça Calabresa. Dinner: Sadia Mussarela. Snacks/Other: Presunto Defumado (Cozido). more...

2244 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Beeh Maariz's Weight History

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Beeh Maariz's Journal, 02 Jan 18

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Beeh Maariz's Weight History