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01 Jan 18
|Sick|'s Journal, 01 Jan 18
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Weigh In record (no journal entry) for 01 January 2018
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2018:
315 kcal
Fat: 13.73g | Prot: 22.83g | Carbs: 24.99g.
Breakfast:
Mandarinas.
Dinner:
Pescado Empanizado, Sopa de Pollo con Fideos.
more...
3024 kcal
Exercise:
Dance (square dancing) - 2 hours, Working - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours.
more...
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|Sick|'s Weight History
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