Weigh In record (no journal entry) for 01 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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882 kcal
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Fat: 27.60g | Prot: 79.03g | Carbs: 68.94g.
Breakfast: Avellanas, Almendras. Lunch: La Serenísima Ricotta Magra, Berenjena, Pechuga de Pollo a la Plancha. Snacks/Other: Gentech Whey Protein 7900, Chocolatinas Chocolate Semi Amargo, Manzana Verde, Munsta Helado Chocolate Munsta, Ultra Tech Isolated Soy Protein, Tregar Queso Blanco Light, Best Bran 3 Arroyos Fibra. more...
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Gaining 1.0 kg a Week
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bonaldypatricia's Weight History
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