Weigh In record (no journal entry) for 01 January 2018
|
60.7 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
464 kcal
|
Fat: 36.34g | Prot: 30.29g | Carbs: 4.03g.
Lunch: Hormel Microwave Ready Bacon Original, Scrambled Egg (Whole, Cooked). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|