umiiniia's Journal, 01 Jan 18

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Stuck di 60 😢😢

60 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

1354 kcal

Fat: 73.49g | Prot: 94.88g | Carbs: 128.02g. Breakfast: Kepiting Biru, Pisang Goreng, Buah Naga, Perkedel Jagung, Padi Mas Cream Cake Pandan. Lunch: Semangka, Usus Ayam, Tahu Goreng. Dinner: Bakso dengan Saus (Campuran). more...

1632 kcal

Exercise: Cardio - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...

steady weight

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umiiniia's Weight History

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umiiniia's Journal, 01 Jan 18

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umiiniia's Weight History