Weigh In record (no journal entry) for 01 January 2018
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1738 kcal
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Fat: 162.92g | Prot: 61.72g | Carbs: 215.81g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain au Chocolat. Lunch: Kinder Schoko-Bons, Salade de Fruits, Huîtres. Dinner: Lanvin Escargot, Yoplait Panier de Yoplait, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kojak Sucettes, Marque Repère Pointe de Brie. more...
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Gaining 3.5 kg a Week
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