Olivierplus's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

1023 kcal

Fat: 22.27g | Prot: 24.73g | Carbs: 175.97g. Breakfast: Nougat. Lunch: Turini Coquillettes. Dinner: Findus Pommes Noisettes, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes. Snacks/Other: Carrefour Crêpe Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Jan 18

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Olivierplus's Weight History