Weigh In record (no journal entry) for 31 December 2017
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1642 kcal
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Fat: 64.43g | Prot: 62.29g | Carbs: 209.04g.
Dinner: 雞腿（不吃皮）, 泡麵, 火鍋. Snacks/Other: 巧克力威化餅乾, 花生糖, 夾心雪糕. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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