Weigh In record (no journal entry) for 31 December 2017
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110 kg
Lost so far: 20.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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605 kcal
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Fat: 22.88g | Prot: 46.38g | Carbs: 50.94g.
Breakfast: Eat Natural Noten en Zaden, Croissant. Lunch: Magere Yoghurt. Dinner: AH Grote Garnalen, Kip Loempia. more...
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Losing 1.0 kg a Week
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robvreeburg58's Weight History
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