Weigh In record (no journal entry) for 31 December 2017
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1590 kcal
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Fat: 9.13g | Prot: 158.40g | Carbs: 224.70g.
Breakfast: Филе Индейки. Lunch: Перловка, Булгур, Гречка. more...
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Losing 2.8 kg a Week
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NORMA BEC's Weight History
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