Weigh In record (no journal entry) for 30 December 2017
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58.4 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1021 kcal
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Fat: 82.61g | Prot: 37.99g | Carbs: 30.15g.
Breakfast: Café. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa. Dinner: Crioulo Requeijão Cremoso, Abobrinha Cozida, Crioulo Requeijão Cremoso, Molho de Tomate Caseiro, Abobrinha Cozida. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Gelatina Zero de Morango, Gege Creme de Leite, Power One Pasta de Amendoim Integral, Power One Pasta de Amendoim Integral. more...
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steady weight
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katty 20018's Weight History
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