Weigh In record (no journal entry) for 30 December 2017
|
58.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
736 kcal
|
Fat: 43.62g | Prot: 63.03g | Carbs: 20.88g.
Lunch: Cacau Show Tablete Intensidade, Heinz Ketchup, Queijo Cheddar, Picles, Sadia Hambúrguer de Carne Bovina. Dinner: Ajinomoto Suco Fit Amora, Cenouras Cozidas, Berinjela Cozida, Abóbora Cozida, Peito de Frango. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VivihStyles's Weight History
|