Weigh In record (no journal entry) for 30 December 2017
|
59.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
583 kcal
|
Fat: 53.23g | Prot: 3.94g | Carbs: 18.53g.
Breakfast: Creme Chantilly, Café, Nestlé Creme de Leite. Lunch: Aretha Caldo Termogenico Antioxidante. Snacks/Other: Nestlé Creme de Leite, Creme Chantilly, Café. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|