Weigh In record (no journal entry) for 30 December 2017
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70.9 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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2046 kcal
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Fat: 71.06g | Prot: 64.92g | Carbs: 284.21g.
Breakfast: Medialuna, Lágrima, La Paulina Manteca, Pan Francés, Azúcar, Té (Infusión). Lunch: Pizza de Queso. more...
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Losing 3.7 kg a Week
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