Weigh In record (no journal entry) for 30 December 2017
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56.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1642 kcal
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Fat: 61.26g | Prot: 203.52g | Carbs: 74.98g.
Breakfast: Graines de Tournesol Décortiquées, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide. Lunch: Carrefour Discount Galettes Bretonnes, Isio 4 Huile, Hippopotamus Pomme de Terre au Four, Charal Bavette d'aloyau. Dinner: Étoile d'Or Emmental Français, L Etat du Volailler Dinde, Bulk Powders Blanc d'œuf Liquide. Snacks/Other: Graines de Courge, Graines de Tournesol Décortiquées, Karéléa Goji. more...
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1533 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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