bowbow1208's Journal, 30 Dec 17

體重45.8
終於沒有圓滾滾了😭
(我才153cm😂)
45.8 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
478 kcal Fat: 21.79g | Prot: 34.40g | Carbs: 39.22g.   Lunch: 橘子, 牛油, 大漢 嫩豆腐, 豆皮, 大白菜. Snacks/Other: 桂格(Quaker) 顆粒燕麥, 7-11 石安牧場香滷蛋白丁, 炸豬排. more...
Losing 1.4 kg a Week



     
 

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bowbow1208's Weight History


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