Weigh In record (no journal entry) for 29 December 2017
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56.8 kg
Lost so far: 8.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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855 kcal
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Fat: 33.73g | Prot: 19.76g | Carbs: 125.82g.
Breakfast: Pumpkin Cake Muffins. Lunch: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn. more...
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Losing 0.6 kg a Week
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sallyf78's Weight History
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