Weigh In record (no journal entry) for 29 December 2017
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57.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1428 kcal
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Fat: 45.54g | Prot: 53.33g | Carbs: 197.12g.
Breakfast: Eker Sakızlı Muhallebi, Centro Gofret, Ülker Piko, Sütaş Ayran, Tavuk Dürüm, Dost Çilekli Yoğurt, Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.5 kg a Week
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seymayyy's Weight History
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