Weigh In record (no journal entry) for 29 December 2017
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94.2 kg
Lost so far: 23.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1028 kcal
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Fat: 65.84g | Prot: 67.44g | Carbs: 46.15g.
Breakfast: Champiñones Cocidos, Pulpo, Huevo Revuelto, Colun Queso Gouda Laminado, Daily Gotas Endulzante, Café Espresso. Lunch: Champiñones, Pulpo, Kraft Queso Philadelphia. Snacks/Other: Colun Queso Gouda Laminado, Arándanos, Arándanos. more...
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Losing 4.9 kg a Week
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lidijovere's Weight History
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