Koshka_2018's Journal, 29 Dec 17

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Weigh In record (no journal entry) for 29 December 2017

50.7 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:

1128 kcal

Fat: 54.10g | Prot: 47.77g | Carbs: 117.51g. Breakfast: Овсяная Каша на Молоке. Lunch: Компот из Сухофруктов, Перекресток Капуста Цветная Жареная. Dinner: Lindt Горький Шоколад 85%, Минтай. Snacks/Other: Рафаэлло Конфета, Красное Яблоко. more...

2183 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 21 hours and 40 minutes, Cardio - 1 hour and 20 minutes. more...

Losing 1.4 kg a Week

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Koshka_2018's Journal, 29 Dec 17

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Koshka_2018's Weight History