F.z.b's Journal, 29 Dec 17

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Weigh In record (no journal entry) for 29 December 2017

85.4 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:

727 kcal

Fat: 26.03g | Prot: 26.65g | Carbs: 100.75g. Breakfast: Uno Kepekli Light Ekmek, Pekmez, Torku Süzme Peynir, Sahanda Yumurta. Snacks/Other: Mandalina. more...

2547 kcal

Exercise: Washing Dishes - 1 hour, Breastfeeding - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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F.z.b's Journal, 29 Dec 17

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F.z.b's Weight History