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今天體重46.0
11/28-12/29共減少5.2kg☺️
加油
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46 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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621 kcal
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Fat: 21.06g | Prot: 35.06g | Carbs: 79.24g.
Lunch: 香蕉, 芥菜, 煎蛋, 雞肉（不吃皮）, 椰菜花. Dinner: 香蕉, 貢丸, 煎蛋, 芥菜, 豬肉, A菜 A菜. Snacks/Other: 無印良品 懷舊棉花糖. more...
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Losing 2.1 kg a Week
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bowbow1208's Weight History
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