Weigh In record (no journal entry) for 29 December 2017
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1455 kcal
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Fat: 58.76g | Prot: 47.73g | Carbs: 183.95g.
Lunch: Käse, Tomatensoße, Nudeln (Gekocht), Knorr Bechamel Soße. Dinner: Alpenmark Back-Camembert, Marmelade, Getoastetes Weißbrot. Snacks/Other: Klindworth Kirschsaft, Edeka Bananensaft, Lotus Karamellgebäck. more...
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1302 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Sitting - 4 hours, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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yuyumonster's Weight History
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