Weigh In record (no journal entry) for 28 December 2017
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77.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1181 kcal
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Fat: 62.00g | Prot: 59.50g | Carbs: 96.60g.
Breakfast: Tirolez Queijo Prato. Lunch: Aurora Linguiça Toscana. Snacks/Other: Bob's Sundae Ovomaltine. more...
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Losing 5.6 kg a Week
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nataliamends's Weight History
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