Olivierplus's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

1328 kcal

Fat: 36.08g | Prot: 44.77g | Carbs: 199.09g. Breakfast: Danone Yaourt Nature Velouté, Pain d'épices. Lunch: Mousline Purée, Netto Jambon Cuit Supérieur. Dinner: Pâté en Croûte, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes, Vico Croûtons Nature. Snacks/Other: Pain d'épices. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Dec 17

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Olivierplus's Weight History