Weigh In record (no journal entry) for 17 December 2017
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119 kg
Lost so far: 16 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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4931 kcal
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Fat: 367.17g | Prot: 217.47g | Carbs: 201.65g.
Breakfast: Valda Chicletes Diet. Lunch: Polenguinho Polenguinho Gruyere, Sadia Queijo Prato Lanche, Seara Salame tipo Italiano, Fast Temaki Sashimi de Salmão. Dinner: Pancetta, Polenguinho Polenguinho Pocket Light. Snacks/Other: São Braz Açaí Puro. more...
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Losing 0.6 kg a Week
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thiagomoreno's Weight History
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