Weigh In record (no journal entry) for 28 December 2017
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1943 kcal
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Fat: 175.84g | Prot: 32.08g | Carbs: 318.23g.
Breakfast: Lanvin Escargot, Kinder Schoko-Bons, Bananes, Jus d'Orange Fraîchement Pressé. Lunch: Yoplait Panier de Yoplait, Beurre, Lidl Macaroni, Coca-Cola Coca-Cola. Dinner: Kiwi, Marque Repère Pointe de Brie, Lay's Chips à l'ancienne. Snacks/Other: Lanvin Escargot, Mandarine, Kojak Sucettes. more...
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1851 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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