Weigh In record (no journal entry) for 28 December 2017
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58.3 kg
Lost so far: 23.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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859 kcal
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Fat: 59.57g | Prot: 33.58g | Carbs: 45.30g.
Breakfast: Creme Chantilly, Growth Supplements Colágeno Hidrolisado, Café, Nestlé Creme de Leite. Lunch: Pepino Japonês, Quiabo Cozido, Almôndegas de Carne de Vaca. Snacks/Other: Empada de Frango. more...
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Losing 1.1 kg a Week
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Mira40tou's Weight History
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