Weigh In record (no journal entry) for 28 December 2017
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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488 kcal
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Fat: 10.52g | Prot: 26.70g | Carbs: 72.03g.
Breakfast: Кофе, Сахарный Песок. Lunch: Шоколадница Суп из Красной Чечевицы. Snacks/Other: Landliebe Йогурт с Вишней Питьевой. more...
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Losing 1.2 kg a Week
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анна@иванова's Weight History
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