Weigh In record (no journal entry) for 27 December 2017
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1020 kcal
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Fat: 24.71g | Prot: 90.93g | Carbs: 76.60g.
Breakfast: Fette Biscottate, Panmonviso Fette Biscottate Iposodiche, Latteria Latte senza Lattosio, Marmellata Light. Lunch: Snep Plus, Snep Plus. Dinner: Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Carote Bollite, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Snep Plus. more...
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Gaining 0.9 kg a Week
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