Weigh In record (no journal entry) for 27 December 2017
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2634 kcal
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Fat: 61.86g | Prot: 223.85g | Carbs: 283.52g.
Breakfast: Big Lunch Gelatina Mosaico, Gamesa Barras de Coco, Lala Leche Deslactosada Light, Puesto Carracci Esq Insurgentes Quesadilla de Tinga de Pollo. Lunch: Lala Queso Oaxaca, Tortilla de Maíz, la Huerta Campesina con Arroz con Sazonador, Dolores Atún en Agua, Great Value Mezcla Juliana, Big Lunch Gelatina Mosaico. Dinner: Heinz Catsup, FUD Virginia Jamón de Pavo (20,8g), Kraft Singles Menos Grasa, Ochoa Tortilla de Maíz, Carnes Gusi Bistec Taquero. Snacks/Other: Quaker Galletas Quaker Con Chocolate, Better Body Foods Pb Fit Peanut Butter Powder, MuscleMax Isomax Whey, Lala 100 Proteína Reducida en Grasa. more...
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Losing 6.3 kg a Week
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