Weigh In record (no journal entry) for 27 December 2017
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78.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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747 kcal
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Fat: 47.60g | Prot: 27.30g | Carbs: 43.80g.
Breakfast: Tirolez Queijo Prato, Bauducco Torrada Integral (1). Lunch: Mãe Terra Remix Castanhas Brasileiras, Nestlé Classic Diet . Snacks/Other: Perdigão Mortadela. more...
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Gaining 0.1 kg a Week
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nataliamends's Weight History
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