Weigh In record (no journal entry) for 27 December 2017
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77.4 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1234 kcal
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Fat: 96.00g | Prot: 73.00g | Carbs: 15.00g.
Breakfast: Denny's Meat Lover's Omelette. Lunch: Personal Trainer Food Frittata Omelet + Breakfast Sausage. more...
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Losing 0.0 kg a Week
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ttothestfu's Weight History
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