Weigh In record (no journal entry) for 27 December 2017
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1940 kcal
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Fat: 32.03g | Prot: 120.33g | Carbs: 294.66g.
Breakfast: sciroppo d'acero, Myprotein Glutammina, Myprotein Omega 3, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Gaining 5.6 kg a Week
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ArieteGenova's Weight History
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