Weigh In record (no journal entry) for 17 December 2017
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88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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648 kcal
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Fat: 17.90g | Prot: 37.77g | Carbs: 82.90g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). more...
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otwkurus's Weight History
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