Weigh In record (no journal entry) for 27 December 2017
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2857 kcal
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Fat: 178.83g | Prot: 238.90g | Carbs: 57.21g.
Dinner: 蛤蜊/蜆, 泡菜, 雞腿, 飯, 烤牛肉, 烤豬肩膀肉. Snacks/Other: 小美冰淇淋 冰淇淋. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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