Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
krutilnikova94
Journal
27 Dec 17
krutilnikova94's Journal, 27 Dec 17
krutilnikova94's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2017
106.7 kg
Lost so far:
0 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2017:
1129 kcal
Fat: 47.03g | Prot: 54.03g | Carbs: 127.66g.
Lunch:
Помидоры, Язык Свиной.
Dinner:
Грибы (Консервированные, без Жидкости), Плов с Курицей.
Snacks/Other:
Кофе с Сахаром, Ананас.
more...
3568 kcal
Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours and 50 minutes.
more...
Losing 1.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
krutilnikova94's Weight History
View Complete History